Tina Coleman’s Weight Loss Journey – Lost 90 Pounds Without Surgery using EFTWeight loss, EFT Tapping, and Midlife Transformation! Discover how Tina Kman lost 90 lbs naturally without crash diets, by harnessing the power of Ayurveda, yoga, and a profound mindset shift. This journey isn’t just about shedding pounds—it’s about shedding limitations.In this powerful episode, I, Neeti Keswani (your host and a Ho’oponopono coach), sit down with the radiant Tina Coleman for a conversation that truly moved me. We went deep, exploring why the scale so often lies about our progress and how true transformation begins not with a diet, but with a decision to heal from within.Together, we unpacked Tina’s incredible 90lb weight loss journey, and we discovered it was never really about the food. We talked about the emotional and spiritual root causes of weight, and how techniques like EFT Tapping can literally calm your nervous system to release the weight. We also dove into the realities of menopause (or what Tina so perfectly calls “adult puberty”) and how to navigate it with grace and vitality.And then, Tina Coleman opened up about the real shift: learning to reclaim your sensuality, joy, and power in midlife. Her story of leaving an old life behind to start anew in Mexico is a testament to what’s possible when we choose ourselves. 📚 In This Episode, We Cover:(00:00) – The 90lb Weight Loss That Wasn’t About the Scale(02:15) – The Real Motivation: Stepping Into Midlife with Vitality(04:30) – The Identity Shift: Learning to Love Yourself First(06:45) – How Emotions Get Trapped in Your Cells(08:20) – Introduction to EFT Tapping for Weight Loss & Stress(10:50) – The Book “50, Fabulous, and F*cking Fantastic”(13:30) – Embracing Menopause & “Adult Puberty”(16:00) – Reclaiming Sensuality and Pleasure After 50(19:10) – The Life-Changing Decision to Move to Mexico(21:45) – Final Advice: Letting Go of Old Stories to Transform Your Life✨ Highlights & Key Takeaways:Why cortisol management is crucial for weight loss.How EFT Tapping provides instant calm and long-term transformation.Ayurvedic principles for identifying your body type (Dosha).Redefining sensuality as owning your power and confidence.The liberating power of travel and new experiences in midlife.Letting go of past trauma to energetically release weight.#weightloss #efttapping #midlifetransformation #ayurveda #yogaforweightloss #menopausesupport #womenshealth #selflove #bodyconfidence #reinventyourlife #holistichealth #cortisol #naturalhealing #over50 #mindfulness #luxuryunpluggedpodcast #podcast ——————————————————————-*Subscribe to Us Now:* https://luxuryunpluggedpodcast.kit.com/01a6e68ebaHi, I am Neeti Keswani, and as the host of the podcast, Founder of Plush-ink.com, and Author of the bestselling book ‘Live Your Dreams’, I am on a mission to touch 1 million lives in 2025Subscribe today to keep getting awesome tips and hacks!For Sponsorships and Collaborations, contact: info@plush-ink.comListen to Luxury Unplugged Podcast on: Spotify| Apple Podcasts | Google PodcastsBuy Book: http://amzn.to/2osPaok- If you have a luxury product or service to showcase, contact us here: info@plush-ink.com– For sponsorships and collaborations: info@plush-ink.com– For building the life of your dreams, join our free self-mastery sessions:More details when you email us: info@plush-ink.comWatch the following videos:Powerful Forgiveness Meditation for Career Burnout – https://youtu.be/OWBvcGSKMpoThe Secret Hawaiian Practice That Could Change Your Life #Hooponopono – https://youtube.com/live/UWBSaEMVZh45 MINUTES to Unlock Inner Peace with Ho’oponopono MEDITATION – https://youtube.com/live/BmzVpqxPrtAI Tried Ho’oponopono Prayer for 30 Days and Here’s What Happened to My Healing Journey – https://youtube.com/live/SGWU-TosN2w
